BMI stands for Body Mass Index. It is a measure of body fat based on height and weight. BMI is used to assess whether a person has a healthy body weight.
BMI is important because it can indicate whether a person is underweight, normal weight, overweight, or obese. It helps in assessing the risk of developing certain health conditions.
| Weight Category | BMI Range |
|---|---|
| Underweight | < 18.5 |
| Normal Weight | 18.5 - 24.9 |
| Overweight | 25 - 29.9 |
| Obese | > 30 |